Free Stuff: Handouts & Choreography

in alphabetical order

Aqua Buddha Camp (PDF)

BEAMING S3: Soulful, Soleful, Synergy (PDF)

Buddha Camp Series Choreoraphy (PDF)

Chants (PDF)

Customer Service ***SPANISH****: Everything the Certifications Do Not Teach You: SPANISH NOTES/ EN ESPANOL (PDF)

CORE Bibliography of Research Supporting Triplanar, Reactive, Neuromuscular Training (PDF)

Forgotten Salutations (PDF)

FUSION FLOW Lecture (PDF)

Group Exercise Instructor Evaluation written by Lawrence for AFAA’s Theory and Practice Industry Standard Textbook (PDF)

JUST B.E.: Balanced Equilibrium for the BOSU (PDF)

Mind Body Research Update (PDF)

Mind Body Toolbox (PDF)

Morning Cardio Workout Brain-Body-Breath Log (PDF)

Nutrition Handouts including Vitamins/Minerals Update (PDF) Alive & Well Nutrition Handout (PDF)

Partner Yoga Complete Handout (PDF)

Running the Show Handout (PDF)

Secrets of Cueing Excellence: Cueing and Beyond: A-Z (PDF)

Secrets of Spa Fitness (IHRSA 2007) (PDF)

Total Body Core (PDF)

Train the Brain: Building Mental Muscle (PDF) "Smart Thinking" article (PDF)

World Class Continuing Education Programs (PDF)

YoChiGlow Handout (PDF)

Yo-Step® DVD Choreography (PDF)