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  • The ABC's of Fitness: An Alphabet Guide to Wellness
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    $20.00
    The ABC's of Fitness: An Alphabet Guide to Wellness

    The ABC's of Fitness: An Alphabet Guide to Wellness

    $20.00
    A wonderfully easy-to read book that answers every person's general fitness and wellness questions via every letter of the English alphabet, from A to Z. "B" stands for "breathing," "D" for "diets," "F" for "flexibility," and "W" for "water." Simplify wellness into 26 simple concepts for every-body to understand and use!
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    A portion of the proceeds from the online sale of our products will be donated to one of Lawrence’s chosen charities, the Villa for the Catholic Sisters of Saint Joseph.

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